How to Beat Your Unhealthy Eating Habits, Start Enjoying
Exercise and Finally be Slim Forever!*
If you’re a are looking for a way to safely, naturally and rapidly achieve your ideal body weight…and do so in a way that the weight stays off for good…then the program described below is for you.
The program is called: Finally Slim Forever!!
It’s based on a synergistic approach to weight loss that works better than most programs out there…even if everything else you have tried has failed you owe yourself to give this a go.
Let me ask you:Would it be fair to say that as you’re investigating this page – you’ve probably tried other ways to lose weight? And would it also be fair to say that since you’re investigating this page, you’ve probably been unable to keep the weight off and maintain your ideal body weight?
Do you know why that is?
Actually, the answer has almost nothing to do with the things you’ve tried before. Lets be honest most people know what they need to do in order to lose weight and they still don’t do it, or they do it for awhile and than they stop.
Truth is, the reasons you’ve not been able to lose weight (or keep the weight off) are:
Reason No. 1
There is a part of your brain that you are not aware of that is sabotaging you. And I DO NOT mean the part that is constantly thinking about what to do next in order to lose weight. It is not the part that keeps you awake at night worrying about your health and obsessing about why you can’t lose weight. It is not the part that is trying to come up with the solutions. I am talking about a silent but very powerful part of your mind that is working silently in the background making sure you keep on those fat stores to make sure you don’t die of hunger. WHAT??? you might say. Hunger? there is no lack of food in the neighbourhood where I live. And you are right, but this part of your mind which is about 90% of the overhaul activity of your mind still lives in the pre historic era and it wants to make sure you don’t die of starvation. SO any time you start a diet and manage to lose some kilos this part (lets call it the subconscious mind) starts changing things in the body to make sure you gain that weight back. So it might make your feel more hunger or crave more food, or it might slow down the metabolic rate or make you less active. So it keeps the weight on a constant number that it thinks is the safest weight for you. And it works like a thermostat. Now this number which we can call the weight set point can go up over time but normally it doesn’t go down. Not in any obvious way. So you might say now that you might as well just throw up the towel because there is nothing you can do to fix that. BUT do not leave yet!!! I will explain the solution at the end. But understand that this is not your fault and PLEASE .. STOP beating yourself up.
Reason No. 2
You Still Have Habits that Sabotage Your Weight Loss Goals. And as long as you continue to live out those sabotaging habits – you’ll remain overweight (or quickly pile back on any pounds you’ve been able to lose). It doesn’t matter what diet or weight loss plan you try, either. Nothing (absolutely nothing) will give you the long-term weight loss results you want until and unless you have… The Ingrained Habits That “Match” Your Ideal Body Weight.
Reason No. 3
Your compulsive eating comes as a way of distraction and avoiding feeling certain emotions that your subconscious mind has associated with pain and/or your mind could have also connected eating with very pleasurable emotions like love and comfort and it may even think this is the only way to get those pleasurable emotions especially when there is a lack of it. Also there are certain beliefs or internal programs that are deeply unconscious that keep you stuck at certain weight and not able to achieve the weight you want. And there is a weight that is the natural ideal weight that you are supposed to be at. It is the weight that you would be at if your mind wasn’t burdened with all this false beliefs and programs that are currently keeping your overweight. Apart from those reason in certain occasions there could be people that have certain physical conditions like hormone imbalance or accumulation of fluids in the body that may find it very difficult to lose weight because of these conditions. So I think at this point we can agree that at least 80% of what is preventing your from achieving and maintaining your ideal natural weight is your mind. And until you master your psychology you are going to be stuck where you are if not go worse. So that’s exactly what the “FINALY SLIM FOREVER” Program does for you. This program combines a few powerful safe and proven intervention methods that work exactly on the issues mentioned above. Just to mention a few of the methods we use:
There are 5 key Steps to achieving you weight loss goal successfully and they actually apply to any goal:
- Get clear on what you want – The benefits for you from achieving what you want have a clear vision of how it would be after you achieve your goal.
- Developing a strategic plan– so that you know exactly what you need to do each day to move forward towards your goal.
- Optimising your environment – Your environment includes your house or workspace. The people that you associate with. And how you spend your time.
- Developing new skills – Finding out if there are any skills that if you were to add them to you skill set it would allow you to move quicker towards your goal.
- Mastering your psychology –Getting an understanding of how are you sabotaging yourself and what beliefs are stopping you and reprogramming your mind to be unstoppable.
Some of the techniques we will be using specifically for this program are:
- Gastric Band Hypnosis – Hypnosis that makes your subconscious mind believe you had a gastric band operation making you feel full quickly and for longer.
- Hypnosis for set weight point and new habits – Aligning your conscious and unconscious mind to easily achieve the goals that you set for yourself
- Neuro Linguistic Programing (NLP)– Powerful mind techniques that shift your mind programs and beliefs at the deeper level–Create the mindset and habits that “match” your ideal body weight.
- Emotional release techniques. – Negative emotions are what drives you unconsciously to crave the wrong foods as distractions and they also affect your health and motivation. We will help you release your mind and body from emotional buildup. As a result you will find that it becomes so much easier to stick to your plan.
TO FIND OUT MORE :
BOOK A FREE FINALLY SLIM FOREVER COACHING SESSION!
During this powerful one-on-one session we will work together to:
- Create a crystal clear vision for the ideal life you will be living in your new, slim & confident self
- Uncover hidden challenges that may be sabotaging your weight loss
- Develop a customized program
- Leave this session renewed, inspired and ready to finally lose all the weight you want – once and for all.
To book this session please fill in your details in the form at the top of the page or give us a call on 02 8065 7701 or 0403038832
SEE WHAT THE FOLLOWING CLIENTS HAD TO SAY:
Maria Sfirse I first went to Gema to help me give up smoking. That was two and a half years ago. Hypnosis made it so easy for me to quit. Since then, I have been having Hypnosis for weight loss. Not only does the Hypnosis helps to eat less but Gema has a wealth of knowledge in healthy eating and exercise. So far I have lost 18 kilos and feel fantastic! She has also helped me through issues that happen in life and made it much easier for me to deal with.I would recommend anyone who needs help to quit something that isn’t so good for you, build confidence or learn to relax more.
Yvonne N. I have been working with Gema for a weight problem I have and I am so impressed with her. Never was there anything but understanding, compassion, support and I have lost weight without feeling ashamed. I have had gastric banding by hypnosis with Gema and I look forward to the day when I am at my goal to show everyone what Gema has done to help me. I can not recommend her strongly enough, Gema you really are a gem & I look forward to our sessions every week.
Bernadetter Sorbara I went to Gema for gastric band hypnosis, however there were other issues that needed to be dealt with first. Gema designed a program for me, which helped with my confidence and self-esteem, she helped me be more goal orientated. I have lost around 5 kilos, I feel empowered to change my life, my ‘skinny’ clothes I had hiding in my wardrobe are too big for me! Thanks Gema!
*results may vary
