What Is Anxiety?

Anxiety is a very personal feeling that we can barely describe with words. Instead of me just reading a definition of anxiety from the dictionary I wanted YOU to comment and give your own definition. This is far more powerful and we will then be able to see that everyones experience and relationship with anxiety is different . Beat Anxiety + Depression FREE E-Book: http://www.depressiontoexpression.com Follow Me on Instagram: http://www.instagram.com/depressiontoexpression Like me of Facebook: http://www.facebook.com/mentalhealthhelp Follow me on Twitter: http://www.twitter.com/expressionscott Support Me: http://www.patreon.com/depressiontoexpression Questions? scott.mental.thought@gmail.com DON'T FORGET TO SUBSCRIBE! Stay Strong. Keep Being YOU These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally. Let's fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender. STAY STRONG. KEEP BEING YOU